top of page

Monthly Enrollment Plans

Monthly Payment Policy:
Thrive Fitness with Katie Rose, LLC. follows an enrollment payment model, NOT an attendance payment model. We take our commitment to you very seriously, and strive to make ourselves available for your classes on a reliable, consistent basis. Your payments do not go to a corporate company, they go directly towards funding our programs. More importantly, they go toward the financial support of our families. Therefore, receiving reliable monthly income is critical to keeping our doors open and providing you with the best services possible.
Monthly fees cover a certain MAXIMUM number of classes per month. For example, the boot camp membership covers a maximum of 8 classes per month. Missing a session due to travel, working late, appointments that can be rescheduled, or other non-emergencies does NOT constitute a reduction in the monthly fee.

Instructor's Cancellation Policy:
If the instructor must cancel a class for any reason, a make up class will be scheduled based on the instructor's availability.

Choose your pricing plan

  • Functional Fitness 1 day per week

    45$
    Every month
    Join Coach Preston ONE day per week to enhance your performance in everyday life by building strength, power, and endurance.
     
    • 6:30-7:30 pm
    • Choose your day: Monday, Wednesday, or Friday
    • Come a different day each week, or come on the same day
    • Squat, deadlift, overhead press, chest press
    • Cardio
    • Accessory movements
  • Functional Fitness 2 days per week

    70$
    Every month
    Join Coach Preston TWO days per week to enhance your performance in everyday life by building strength, power, and endurance.
     
    • 6:30-7:30 pm
    • Choose two days per week: Monday, Wednesday, or Friday
    • Squat, Deadlift, Overhead Press, Chest Press
    • Cardio
    • Accessory movements
  • Functional Fitness 3 days per week

    100$
    Every month
    Join Coach Preston THREE days per week to enhance your performance in everyday life by building strength, power, and endurance
     
    • 6:30-7:30pm
    • Come all three days: Monday, Wednesday, AND Friday
    • Squat, Deadlift, Overhead Press, Chest Press
    • Cardio
    • Accessory movements
  • Ab Lab

    45$
    Every month
    Melt away fat and build muscle in your core with Ab Lab! Targeted areas include the abs, obliques (sides), back, glutes, and pelvic floor.
     
    • Tuesdays 6:30pm -7:30pm
    • Abs
    • Obliques
    • Back
    • Glutes
    • Pelvic Floor
    • Exercises modified to meet your ability level
  • Yoga plus Yoga Nidra

    45$
    Every month
    Build stability, stamina, and mobility with Yoga, followed by a form of guided meditation called yoga nidra. This can be described as "non-sleep deep rest", that can decrease stress and improve sleep.
     
    • Wednesdays 6:30pm - 7:30pm
    • Muscular endurance
    • Mobility
    • Balance
    • Stress Relief
    • Improved Mental Health and Sleep
    • Mats provided
  • Zumba Monthly Plan

    45$
    Every month
    Dance your way to fitness with Zumba! We burn calories, build strength, improve coordination and balance, all while laughing and having a great time.
     
    • Thursdays 6:30pm - 7:30pm
    • Dance Fitness
    • Cardio
    • Mobility and Flexibility
  • Heavenly Fit

    30$
    Every month
    Saturdays 10:30-11:30 am
     
    • Christian based
    • Clean music
    • Christian music
    • Drum stick based workouts
    • Low impact resistance and cardio
    • Time for reflection
    • Nutrition coaching
  • Basic Membership

    25$
    Every month
    Studio access and maintenance that's affordable
     
    • Studio access Monday-Friday 8:15am-6:15pm
    • One studio orientation session
    • One guest pass per month
    • Equipment and facility maintenance
    • Thumbprint security entry
  • Initial Speech Language Assessment

    50$
     
     

    Follow

    • Instagram
    • Facebook

    Contact

    (336) 225-3538

    Address

    8787 State Rd. 1009

    (South Main Street)

    Archdale, NC 27263

    ©2025 by Thrive Movement and Speech. Proudly created with Wix.com

    bottom of page